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How to enjoy holiday goodies without a guilty conscience

10. December 2021

How to enjoy holiday goodies without a guilty conscience Holidays are at the door! Looking forward to all the holiday goodies while also planning New Year’s vows? Don't let guilt spoil the Christmas atmosphere. Happy December is a time for good company and [...]

How to get rid of the burning sensation in the chest

09. December 2021

How to get rid of the burning sensation in the chest Have you ever experienced a burning sensation in the throat and chest? If yes, you might be suffering from heartburn. Gastric acid reflux is one of the health problems that can cause you a lot of inconveni [...]

How to take care of your skin from the inside and from the outside

26. November 2021

How to take care of your skin from the inside and from the outside The revolutionary collagen formula with hyaluronic acid is here! Collagen became an increasingly popular ingredient in dietary supplements in recent years. It's name comes from the word "kóll [...]

Face Yoga with Patricija Levstek

27. October 2021

Patricija Levstek is a guardian of the female’s soul, facial therapist and master of face yoga, What is face yoga anyway? Face yoga is a training of facial muscles that helps maintain a youthful appearance in a natural way. The technique is based on creati [...]

Get completly ready for the menopause

19. October 2021

Get completly ready for the menopause Are you entering the menopausal period? Are you already experiencing any of the annoying symptoms? Most often, the menopausal period starts around the age of 44, and can last from 5 to 10 years. During this period, hor [...]
Celovito se pripravi na obdobje menopavze

Food rich in dietary fibre

26. April 2021

Food rich in dietary fibre Probably everyone, at least once in a lifetime, gets an advice from a doctor, person who we know, or a friend, that we should consume more fibre. Then, we go on the huge platform called World Wide Web, type "fibre-rich food", use 5 [...]