Recipe for a healthy coffee frappe

How can we prepare healthy coffee frappe at home?

Did you know that the ordinary hot black coffee can be turned, with the addition of selected ingredients, into an icy and delicious beverage that is perfect for the hot days ahead?

This time, prepare something different and enjoy the unique taste that has already impressed many.

Ingredients

½ cup of already prepared black coffee
½ rice drink (Rice drink cacao + water)
1 TBS of hemp seeds
1 TBS of peanut butter
3 – 4 dates without seeds
2 tsp of chia seeds
¼ tsp of cinnamon
12 ice cubes

Method

In a blender, mix the coffee, dates, hemp seeds, cinnamon, chia seeds, rice drink and peanut butter. Mix until a smooth texture. Try the mixture and, if desired, add some dates to sweeten up.
Add ice cubes to the frappe mixture in the blender, and blend again until the frappe gets a smooth and dense texture.
Serve immediately in your favourite glass and, if desired, sprinkle with cocoa powder.

Tips:

The recipe will work best if the dates are soft. If you have dry and packaged dates, we recommend soaking them in hot water for at least 15 minutes.
If desired, you can replace the dates with 1 frozen banana + 1 tablespoon of agave syrup. In this case, use a little less ice cubes to achieve a smooth but not too dense texture.