Around the age of 25, most women begin to notice the first minor changes on their face and body. The first mini wrinkles begin to form, the skin is no longer so firm, moist and elastic. This is a completely normal phenomenon, which does not bother us very much until the age of 30, as it is not so visible. The reason for this phenomenon is the decreased collagen production, which is the main structural protein in our body and is a key building block of bones, teeth, muscles, skin, joints and connective tissue.
How fast your skin ages depends on several factors.
Proper skin care can do a lot, especially sun protection.
Smoking and poor eating habits have a big impact.
Of course, genetics is also an important factor.
Unfortunately, even with the best genes, after age 25, whether we like it or not, collagen production begins to decrease by about 1% per year.
If you want to have healthier, elastic and moisturized skin with fewer imperfections such as wrinkles, dark circles or acne, collagen intake is the key to achieving these results.
It helped me a lot, so I recommend it to you.
